Do you feel like your anger consumes you? Does it change who you are? Does it cloud your judgement and thinking? Everyone gets angry. For some people that anger is just temporary and passes more quickly. For others, anger takes ahold and enslaves them mind, body, and soul. When does anger go from being normal to controlling […]
I feel so drained and tired. I only feel better and energized when I sleep. Life can be draining and tiring. For some people this is more true than for others. You may feel like there are people around you that function like the energizer bunny. They even seem more energized the busier they are. […]
Some of us carry the labels people of the world put on us. You may have had a teacher when you were younger that told you that you were not smart enough. A friend may have told you if you lost 10 more pounds THEN you would be perfect. A parent may have said to […]
You may have come from a family of divorce and it seems like everyone around you is getting or has gotten divorced. Coming from a broken family and establishing deep relationships, especially romantic, can be very difficult. I date people I know I have no future with…why? Everyone has coping skills to help them deal […]
It may seem like everyone around you is an expert at making decisions. Small decisions like what restaurant you should eat at for dinner. Or even big decisions; like where and if you should move for a job opportunity. Making decisions is part of life. Making a decision can change the course of your life. […]
Trust the basis for every relationship you have in your life. Family, friends, spouses, and even people you work for or with are people you would expect to trust. Unfortunately sometimes in life trust can be broken. It may not be until trust is broken that you realize it ties into almost every part of your relationship. Trust […]
For some people marriage counseling or couples counseling can seem like a scary thing. You and your spouse may be struggling in you relationship and you may need counseling but your spouse refuses to go. At this point you may be feeling like there are little to no other options for you. You may be feeling […]
Raising children can be extremely challenging. In fact, most parents would agree that it is the hardest job on the planet. A lot of those parents would also agree that it is also very rewarding. Every parent child relationship has its ups and downs. There is no such thing as the perfect “Parent Manual” out […]