My Job Is Taking Over My Life

It seems like more often than not, work has taken over many peoples lives.

You may be one of those people.

You may be struggling to find a balance between your family life and work life.

My job is taking over my life…what can I do?

This is a question may people have asked themselves. The struggle to find balance between work and family life can be hard. It can be even more difficult the more demanding your job is. It may be also hard for your family to understand the struggles you are going through.

You may be the main or even sole provider for your family. That puts an immense amount of pressure on your shoulders to keep a job that is taking up all of your time.

Finding out what your temperament is can be an important step in deciding what to do. You may be wondering how that could possible help you.

How could knowing my temperament help me?

Knowing your Temperament would allow you to see why you are feeling stressed. Maybe your job involves you talking to and being around a lot of people everyday. If you are a Melancholy that would cause you a lot of stress.

Or, maybe you struggle to create healthy boundaries and because of that, your boss puts an extra load of work on you because they know you will not say no. This is also something that temperament could tell you.

A temperament counselor can help you identify your strengths and weakness. They would be able to help you sort out where the actual stress was coming from. This may mean that it would help you get rid of the stressors in your job and life and you would be able to have a healthy balance.

If you are struggling to find the balance in your life, contact us.